How to beat an obsessive compulsive disorder

“When I came to Martina, I have already tried a lot of therapies before. I always had a chance to see some patterns from childhood but it never helped me in my real life. Also, I missed some clear roadmap and someone who will “kick my us” sometimes. All the therapists during the time just created the routine that we are talking and the clear plan just disappeared. When I met Martina I was anxious I had problems to recognize what impulses are mine, my will, and what is the obsession. We got really quickly to the core of the problem and changed my emotional imprints. After two weeks I learned to be aware of my emotions and gut feelings, do not be scared to feel difficult emotions. I started to be angry and to do things that I really want. Martina also helped to recognize what I really want and what is the external motivation or attempts to prove someone something only in the affect.” (anonymous client)

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Overcoming anxiety and paralysis — Juan