Workshops
Hack your body, change your day
Most people go through their day on autopilot regime. Bringing more awareness to your body, breath, thoughts, and emotions can substantially change your day, mood, health, performance, and success.
● We will learn and experience different self-care techniques that can change how you feel and go through difficult situations during the day, decrease stress levels, improve your mood, and get more energy, lightness, clarity, focus, and even beauty.
● Activities: listen to your body, body posture, breath techniques, meditation techniques, mindfulness
● Feedbacks and discussion
Creativity, spontaneity, and resilience in leadership
Workshop rooted in Stanford Agile leadership program methodology
Activities focused on improving the ability to be able to respond on unexpected challenges, come up with creative solutions, think out of the box, improve stress resilience and confidence
Working in groups of 3 people
feedbacks and discussions
Active listening and empathy (in leadership/team)
Active listening and empathy are some of the most important skills of leaders who need to
understand and motivate their teams and communicate effectively
● Workshop rooted in world-leading emotional intelligence methodology and therapeutical
listening skills
● After the theoretical intro we will work actively in groups to experience these qualities,
misunderstandings and improve our ability to actively listen and develop empathy
● Each activity is followed by feedbacks and discussion
Design thinking - to solve current challenge or complex problem
Methodology from Google and Stanford University helps to innovate, develop and launch new products, change procedures, solve the crisis. It includes several stages from research and definition of the problem, group brainstorming and ideating with all the important stakeholders involved, prototyping and testing.
Design thinking challenge - limited resources and no access to the target group
How to increase public awareness about the NGO, especially among the target group of disabled people in order to invite them to their activities?
- how to reach and invite target group to the NGO activities
- how to deal with marketing activities with a very limited budget and human resources
- how to establish more efficient processes within the organisation?
“Martina took a very professional approach, came up with great ideas, literally opened up new horizons and opportunities for us. She also asked us a lot of deep questions that were very transformative. Finally, she was also able to provide necessary trainings and guide us during implementation. The collaboration was very effective.”
www.protyboty.cz
See the complete case study HERE.
Testimonials
Design thinking - IT tool development
Developing a new IT tool including many stakeholders from various fields and countries, managing team, hiring experts, prototyping, testing, and onboarding clients.
See the complete case study HERE.
See the whole portfolio HERE.